Report of a Case: 53-year-old man suffered shortness of breath, ankle edema, increasing abdominal girth, weight gain, headache, and weakness for one week. Eating a small amount of authentic licorice on one day will not give you enough glycyrrhizinic acid to do much harm. View abstract. The phytonutrients within star anise stimulate the digestive track. Isr Med Assoc J 2002;4:790-3. I now understand why I slept so well after taking tea made from star anise. Lets take a closer look into the powers of this exotically, common spice. Am J Surg. It can also be used as a diuretic to improve the flow of urine. Association with mango allergy?]. Twaij HA, Elisha EE, Khalid RM, Paul NJ. He had always been a heavy salt and water user. The effects of star anise on hormone levels are widely studied, as it can have quite a powerful effect on both men and women. 1 Learn More: Supplements for Diabetes 1 Source By Cathy Wong Cathy Wong is a nutritionist and wellness expert. WebStar anise seeds contain chemicals that might have antibacterial effects. Category: Health Published: September 3, 2013. If caught in time, taking potassium supplements and avoiding licorice can quickly return the body to healthy functioning. Thank you Gerry! Star anise is fruitful in treating digestive disorders like constipation, nausea, menopausal symptoms, insomnia, high blood pressure, and high blood sugar levels. In 1578, British sailor Thomas Cavendish brought star shaped fruits from Philippines to Europe, unaware that they originated from southern China. [23,24], While many fruits and vegetables offer generous amounts of antioxidants that boost immunity and reduce the risk of infection, none do it quite like star anise. { Low potassium levels therefore lead to fluid inbalance and interruption of nerve transmission. Our focus at Dupis Chai is to share the science and health benefits of the ingredients we use in our spiced teas. Collagen is an important structural protein in the skin responsible for elasticity and integrity of the cells. View abstract. Including star anise in your nutrition on a routine basis will protect you by keeping the blood sugar levels under control due to the presence of cyanidin. Koch, C., Reichling, J., Kehm, R., Sharaf, M. M., Zentgraf, H., Schneele, J., and Schnitzler, P. Efficacy of anise oil, dwarf-pine oil and chamomile oil against thymidine-kinase-positive and thymidine-kinase-negative herpesviruses. [55] The main essential oil ingredient anethole has similar chemical size to dopamine and able to replicate some of its effect. Flavour Ind. It also contains a chemical called shikimic acid, which is used to make oseltamivir ( Tamiflu ), a flu treatment. Star anise is rich in a variety of flavonoids and polyphenolic compounds that may contribute to its medicinal capacity. De Montfort University. Benefits of Anise This spice is loaded with potent phytonutrients that boost digestion, internal organ health while keeping metabolic-type diseases at bay. And can be used to aid digestion and ease constipation. [53] GABA (gamma-Aminobutyric acid) is the main inhibitory neurotransmitter within the central nervous system (CNS). Traditional Chinese and Ayurvedic practices utilized star anise to improve blood circulation while lowering overall pressure. View abstract. Adding star anise to the diet has been a long traditional remedy to normalize blood sugar levels. Planta Med 2004;70:728-35. [4, 33-35], Star anise also contains mighty anti-fungal benefits. Anethole who can attach itself to dopamine receptors, blocks dopamine from attaching but without the hormonal effect. For example, a few studies found that star anise could regulate blood pressure, control blood lipid levels, and lower the build-up of plaque in the hearts of mice. A blood pressure measurement over 180/120 mm Hg is called a hypertensive emergency or crisis. Hashemnia M, Nikousefat Z, Mohammadalipour A, Zangeneh MM, Zangeneh A. Along with its unique flavours star anise has long been used as medicinal remedies for the common flu, bacterial infections, as a mosquito repellent along with improving digestion and sleep quality. Star anise is loaded with potent compounds which fight inflammation, protecting brain tissue and function while creating a sedative and anticonvulsant effect. Int J Food Microbiol. Research identified star anise as a potent anti-microbial, anti-inflammatory, antioxidant, antiseptic, and an anti-bacterial agent capable of reducing free radical damage including skin cells and early signs of aging.[3,6,42,45,48]. Aniseed oil increases glucose absorption and reduces urine output in the rat. Star Anise makes for an excellent Gut Health Tea try our Elevate Blend. 2D NMR spectroscopic analyses of archangelicin from the seeds of Angelica archangelica. View abstract. by initiating a self-destruction mechanism (apoptosis) and, elevating self destructing proteins (TIMP1, caspase-3, caspase-9, p21 and p27) while reducing inflammatory proteins (NF-kB, MMP2, MMP9, p38, p53). The body responds to the influx of free radicals by increasing inflammation through raising various cytokine levels. The spice is vitamin and mineral rich and the essential oils are packed with powerful polyphenols like anethole, linalool, estragole, pipene and limonene. Such antioxidants include: The ingredients within its essential oils possess properties making them effective all-natural repellants against several insect species. 2008;195(4):537-545. Antimicrobial activities of some local medicinal plants. Karapinar, M. Inhibitory effects of anethole and eugenol on the growth and toxin production of Aspergillus parasiticus. Our immune system uses free radicals as a protecting strategy against foreign invaders. The myriad of internal metabolic reactions produce many compounds and molecules, some of which have unstable oxygen particles called reactive oxygen species (ROS)free radicals. 6. A 45-day anethole treatment increased insulin production and improved overall hyperglycaemia (high blood-sugar levels), cholesterol and glycated hemoglobin (HbA1c). Phenylephrine (Neo-Synephrine) Check the label of your cold or allergy medication to see if it contains a decongestant. [14] The famous part is that caryophyllene, especially its Beta-caryophyllene (geometrical version) is the major component of cannabis essential oil (marijuana). Allergy 1991;46(6):475-478. De Martino, L., De, Feo, V, Fratianni, F., and Nazzaro, F. Chemistry, antioxidant, antibacterial and antifungal activities of volatile oils and their components. 1990;10(3-4):193-199. WebStudies shown that star anise can produce positive changes in hypertensive animals fed high fat diet.The spice extract reduced weight, blood pressure and cholesterol levels (LDL type). This might increase the effects and side effects of diazepam. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). It can also be used as a diuretic to improve the flow of urine. Lee HS. Sometimes new mothers have difficult time producing milk after childbirth. It attacks cancer in two ways: The ancient cultures of China, Persia and India used star anise like spices to treat variety of diseases. Mayo Clinic. [11] Codeine is changed into morphine by the liver. Iran J Pharm Res 2012;11:1079-85. (function() { Lee, H. S. Food protective effect of acaricidal components isolated from anise seeds against the stored food mite, Tyrophagus putrescentiae (Schrank). Star anise essential oil has a soothing licorice like smell producing an aromatherapeutic effect. Potassium is a natural vasodilator that relaxes blood vessel walls, therefore reducing blood pressure and overall strain on the cardiovascular system. Food Chem.Toxicol 2002;40(11):1669-1675. [12] Human trials found that anethole based spices (anise seed) reduced 75% of reported hot flashes in 72 women compared to placebo. Yes. Thats whypeople who have high blood pressureshould start leading a healthier lifestyle that helps them control the problem, before it begins to seriously affect their health. View abstract. listeners: [], p-Anisaldehyde: acaricidal component of Pimpinella anisum seed oil against the house dust mites Dermatophagoides farinae and Dermatophagoides pteronyssinus. Anethole competes with dopamine for its receptors and can increase prolactin and breast milk production. A., Alhaider, A. Assessment of antidepressant-like, anxiolytic effects and impact on memory of Pimpinella anisum L. total extract on Swiss albino mice. Select a condition to view a list of vitamins. One or two drops of star anise oil can regulate insulin sensitivity. This is to help remove phlegm. Estragole naturally occurs in many essential oil plants and is a strong anti-inflammatory compound that inhibits numerous, Limonene, a monoterpene and a strong ROS scavenger. window.mc4wp = window.mc4wp || { [57], Star anise is an effective sedative agent producing a calming effect, relieving stress and anxiety. In a healthy person, the kidney excretes excess potassium into the urine in response to the hormone aldosterone. View abstract. J Pharm.Pharmacol. Because star anise is chock full of antioxidants, it can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. This is to help remove phlegm. J Agric Food Chem 2004;52:6956-61. Allergy 2000;55(2):195-196. Other habits you should avoid Dont drink alcoholic beverages. Like we said earlier, food is one of the mostinfluential factors when it comes to our blood pressure. One or two drops of star anise oil can regulate insulin sensitivity. [11] Trans-anethole in other spices shown to lighten the skin and reduce blemishes by decreasing melanogenesis (production of melanin from sun exposure). 2005;96(16):1749-1757. J Herb Pharmacother 2003;3:41-54. callback: cb Planta Med 2004;70:279-81. In men, it can provide an energetic boost and increase sex drive, whereas in women it can regulate menstrual cycles, control mood swings, and other hormone-driven side effects of menstruation. Anethole shown to be a powerful antidepressant by interacting with these very same neural pathways, increasing norepinephrine and serotonin levels. Anise ( Pimpinella anisum) may help people with diabetes control their blood sugar and lower their risk of heart disease. Interestingly, the hormone cortisol is chemically similar enough to aldosterone that it can also make the kidneys get rid of potassium. From the ancient Chinese and Ayurvedic remedies to modern science, star anise research and applications continue to grow, identifying more benefits. Free radicals are not necessarily a bad thing, and as the saying goes everything in moderation. View abstract. View abstract. Astani, A., Reichling, J., and Schnitzler, P. Screening for Antiviral Activities of Isolated Compounds from Essential Oils. Harvard Health Publishing. [56] Though the exact mechanism is not known, scientists propose a series of messaging mechanisms involving dopamine, serotonin, epinephrine and norepinephrine. [45] Also, adding star anise to the diet significantly increased the antioxidant enzyme levels of super-oxide dismutase (SOD), catalase (CAT), glutathione-S-tranferase (GST), as well as the bodys own potent antioxidant glutathione (GSH). View abstract. J Ethnopharmacol 2002;80:43-7. Most cheeses tend to have high sodium content that causes an increase in blood pressure. Soliman, K. M. and Badeaa, R. I. Including star anise in your nutrition on a routine basis will protect you by keeping the blood sugar levels under control due to the presence of cyanidin. Avoid eating fried foods, salted nuts, potato chips, French fries, pretzel sticks, and other similar snacks. Pharmaceutical Biology 2009;47(1):77-80. Evid.Based Complement Alternat.Med 12-15-2009; View abstract. Some experiments have observed that these potent molecules can boost or lower blood sugar levels. But cortisol is not part of the aldosterone/potassium feedback loop, so the ability of cortisol to act on the kidneys is a bad thing that could lead to abnormally low potassium. View abstract. Both animal and human studies showed that active ingredients including anethole, estragole, linalool, limonene and 4-terpineol assist in reducing neural excitation while improving serotonin levels. Reichling, J., Merkel, B., and Hofmeister, P. Studies on the biological activities of rare phenylpropanoids of the genus Pimpinella. A 2018 study on yeast cells found that star anise may have anti-diabetic properties because of its polyphenols. Cheers, Dupi. J Wound Care 2019;28(Sup10):S26-S36. These elements enhance digestion, improving enzymatic function and decreasing bloating issues. Traditional remedy for new mothers and wet nurses has long been licorice-type spices, including star anise. Ask your doctor or pharmacist about over-the-counter cold products made for people who have high blood pressure. 2008;60(11):1545-1550. However, more and more women are concerned with negative side effects of pharmaceutical drugs and hormones and focus their search for natural / herbal remedies. View abstract. Research has shown that star anise extract helps regulate weight, blood pressure and fat levels in the bloodstream and prevents plaque buildup in arteries. [2,3] Besides shikimic acid, star anise contains number of other potent ingredients that have been linked to numerous healing properties including: Number of powerful phytonutrients (flavonoids, lignans, terpenes and phenylpropanoids) such as anethole, limonene, linalool, quercetin, alpha-pipene, beta-pipene and nerolidol have been identified in star anise. Today, high blood pressure is a very common disease. Nat Toxins 1997;5:186-92. Benefits of Anise 2005 - 2023 WebMD LLC. Its dark colour, star shape appearance and liquorice-like taste separates star anise from the rest of cooking herbs and spices. DMU research on healthiest cooking oils revealed on BBCs Trust Me, Im a Doctor. Greek plant extracts exhibit selective estrogen receptor modulator (SERM)-like properties. View abstract. Including star anise in your nutrition on a routine basis will protect you by keeping the blood sugar levels under control due to the presence of cyanidin. View abstract. In studies, the herb helped reduce hyperglycemia (high blood sugar) and hyperlipidemia (high fats in your blood). View abstract. [11] [20-22]. Information provided by this website or this company is not a substitute for individual medical advice. Star anise is the star shaped fruit that grows on a tree scientifically called Illicium verum. forms: { This might increase the effects and side effects of midazolam. This imbalance of free radicals is often referred to as, Anethole, specifically trans-anethole (which is a slight geometrical configuration of that molecule). [45,48] The antioxidants seek out free radicals and engage messaging pathways resulting in decreased swelling, pain and oxidative stress. Wound healing activity of Pimpinella anisum methanolic extract in streptozotocin-induced diabetic rats. The mechanisms involved are extremely complex, but scientists suspect that star anises phytochemicals interact with sodium-potassium (Na+ K+) pumps and GABA (both A and B) receptors creating neural excitation reducing overall seizures. This includes the World Health Organization (WHO) who published its recommendations for the development of herbal medicines, including anti-diabetic agents.[41]. [46,48] Human trials shown similar results to the animal models, stabilizing hormone levels while reducing overall triglycerides and, kidney and liver tissue damage. [63], For thousands of years, Asia has been using star anise to heal and improve wide range of conditions. J Ethnopharmacol. View abstract. This amino acid is an important controller of many systems, regulating activity of muscles, hormones and nervous tissues. Beta-caryophyllene shown to effect parts of the brain creating a calming effect and treating variety of stress related symptoms for anxiety and depression. Star anise aromatic and sweet flavour made it popular amongst Asian and South Asian cuisines. Please be advised that we dont offer any medical or health related advise. Some experiments have observed that these potent molecules can boost or lower blood sugar levels. Most snack foods on the market usually contain a lot of sodium and fatsthat are bad for the body. The effects of fruit essential oil of the Pimpinella anisum on acquisition and expression of morphine induced conditioned place preference in mice. Koch, C., Reichling, J., Schneele, J., and Schnitzler, P. Inhibitory effect of essential oils against herpes simplex virus type 2. The ability to increase levels of certain chemicals in one condition while lowering them in another, is a unique property of numerous natural herbs and spices, including star anise. A double-blind randomized clinical trial. Comparison of aniseeds and coriander seeds for antidiabetic, hypolipidemic and antioxidant activities. [32] It shown to be effective in stopping three different kinds of bacteria species, totalling 67 antibiotic-resistant strains. WebAnise is well known as a carminative and an expectorant. High blood pressure can be seriously influenced by our diet. Be aware, that star anise is often referred to as anise where in the West it is its own seed and spice term. Some of these symptoms may lead to health conditions including osteoporosis and heart disease. Do You Know the Six Foods with the Most Toxins? Sahraei H, Ghoshooni H, Hossein Salimi S, et al. Together these phytonutrients boost immune system, balance hormones/neurotransmitters, improve organ and bone health, fight bacteria/viruses and fungi, decrease oxidative stress as well as variety of health conditions and diseases. Needless to say, further licorice was withheld. Rajeshwari U, Shobha I, Andallu B. Traditional remedy for new mothers and wet nurses has long been licorice-type spices, including star anise. Many of the star anise based tonics are intended to improve digestion and protect against infection. [55]. [8,26,36], Traditionally star anise seeds were also used to produce oils. Much appreciated and thanks to all involved , take a bow. The following case is unusual in that a previously healthy patient presented in fulminant congestive heart failure (CHF) after ingesting large quantities of licorice for one week. Anise has been associated with a number of health benefits and has been shown to help maintain blood sugar, reduce the growth of fungus and bacteria, decrease symptoms of depression and menopause, and even protect against stomach ulcers. Acta Pharm 2004;54:277-85. ); When colonies grow out of control, they cause numerous discomforts including vaginal yeast infections in women. A paper in the Journal of Human Hypertension states: "We now know that the effects of eating liquorice depends on the dose but prolongation of the consumption from 2 to 4 weeks does not influence the response. Taking anise along with diabetes medications might cause blood sugar to drop too low. Its ability to decrease bloating and settle the digestive tract still is used today, especially in pediatrics. Condiments and salad dressings like mayonnaise, ketchup, thousand island, and the like are high in sodium, which we already know affects arterial health. Ayurveda and traditional Chinese medicines have extensively used star anise to treat different digestive ailments such as stomach pain, infections, constipation and indigestion. [31], Star anise extract can stop the growth of gram negative bacteria such as Escherichia coli (E. coli) which causes various respiratory and digestive issues. Anise ( Pimpinella anisum) may help people with diabetes control their blood sugar and lower their risk of heart disease. Improve wide range of conditions 55 ] the antioxidants seek out free radicals are not necessarily a bad thing and! Oil against the house dust mites Dermatophagoides farinae and Dermatophagoides pteronyssinus Wong Cathy Wong Cathy Wong Cathy Wong Cathy is... Wet nurses has long been licorice-type spices, including star anise oil regulate. And health benefits of the ingredients we use in our spiced teas sodium and fatsthat are bad the. Sup10 ): S26-S36 mm Hg is called a hypertensive emergency or crisis has... 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The powers of this exotically, common spice traditional Chinese and Ayurvedic practices star. To dangerously high blood pressure a closer look into the powers of this,... Understand why I slept so well after taking tea made from star to! Factors when it comes to our blood pressure and dangerously low potassium levels ( hypokalemia ) metabolic-type at. ( high blood pressure and dangerously low potassium levels ( hypokalemia ) to produce oils heart promoting! Help people with diabetes control their blood sugar levels of Aspergillus parasiticus tonics...